Sleep problems can range from trouble drifting off at night to being unable to sleep enough to function. Insomnia is a very common problem in the US. In fact, an estimated 3 million people a year deal with this condition. Trouble falling asleep, staying asleep, and inability to fall back asleep are symptoms associated with insomnia. Further, these symptoms can lead to chronic fatigue, irritability, and depression. Many people use Kratom for sleep to help alleviate these issues.
How Kratom Helps you Sleep
There are lots of different prescription medications available to improve your sleep. However, there are also a whole host of unpleasant side effects associated with these medications. Some common sleep aid symptoms are constipation, stomach pains, changes in appetite, nausea, and migraines.
Many people have turned to Kratom as a natural alternative to these synthetic prescription medications. Kratom helps with the underlying causes of a lot of sleeplessness. Kratom can help to alleviate anxiety and depression, to calm the mind before sleep, and to relieve chronic pain and muscle fatigue. As a result, many people fall asleep faster, stay asleep longer, and achieve more restful sleep while using Kratom.
Best Strain of Kratom for Sleep
Typically, green and white strains are not what people take for sleep. These strains are known to be more energetic. In fact, red vein Kratom is what most people take for sleep. Try our Red Bali or Super Red Maeng Da for the ultimate relaxing experience. To be sure, red vein Kratom can be very sedative, and can allow you to go to sleep with a clear mind and a calm body.
The Right Dose
While most users do take a red vein Kratom before bed, it is really less about the color vein and more about the dose. Taking small doses of Kratom typically will not yield a sedative effect, even for the red vein. Most small doses of Kratom are mood boosting and uplifting. It is in the larger doses that Kratom becomes sedative, and can help you sleep. However, “a large dose” is different for everybody. Kratom requires a little bit of experimentation with dosing to figure out your perfect dose. We recommend starting with a very small dose, and slowly working your way up until you find the dose that’s right for you.